New Cardio Tennis Fitness Class at Desert Mountain

Desert Mountain is always coming up with new fun ideas for fitness classes. One glance at the fitness class schedule at Desert Mountain and you will see this is not the typical assortment of classes. The latest class for Desert Mountain members is a fun group activity featuring tennis drills.

Cardio Tennis is taught by a tennis pro and includes a warm-up, cardio workout and cool down phases. It is a great way to get in shape and burn calories. The program and drills are designed so that you get a great cardio workout while improving your tennis skill level.

Keeping you on top of the scene at Desert Mountain….

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